I’ve been drinking a cup of valerian root tea on occasion when I think I might have trouble sleeping. Man. Anyone who is skeptical of…
Pronounce the dot.
I’ve been drinking a cup of valerian root tea on occasion when I think I might have trouble sleeping. Man. Anyone who is skeptical of…
Dear Persephone, Since I see you every day I sometimes don’t notice the incremental changes. You still just look so tiny to me, and even…
Sleep baby sleep, long may you slumber No danger lurks, your sleep to encumber — Tom Lehrer
My sleep is interrupted by the peal of a semiautomatic weapon being discharged. Three spurts. Close by. I’m too groggy to check the time but it feels like midnight or two in the morning. Did someone just arrange another funeral? Did someone’s son (or daughter) meet their untimely end? But there’s only silence afterward, no shouts, no sirens. Maybe someone was just firing into the air for the hell of it. I drift back to sleep, uneasy, but too tired to care.
I’ve been off the caffeine for over a month now. I wanted to see if this would help with my intermittent insomnia. So far it…
Sleep deprivation on the Monday following the time shift is a widespread phenomenon. There is even evidence that it results in an increase traffic fatalities.…
My brain played an April Fool’s joke on me this morning. It convinced me that today was Saturday. So I turned off the alarm. We…