Tag: Meditation
Mindfulness, Meditation
Back in August when Persephone started school my morning routine changed severely. Instead of being responsible for bundling a toddler off to daycare, suddenly I was seeing wife and daughter on their way. I waved goodbye and then they were gone. And there I was, with the house to myself, and at least an hour […]
Read More → Mindfulness, MeditationStep into the Light
Now we enter that half of the year where the days are longer than the nights. The equinox came this morning at fourteen minutes past midnight. I have to make an effort not to fixate on that single moment. I was asleep anyhow. Better to extend the celebration. The equilux was last Thursday here in […]
Read More → Step into the LightMeditation as Contemplative Inquiry
I recently finished Meditation as Contemplative Inquiry by Arthur Zajonc. Here are a few brief notes. It’s rare for me to finish a book and immediately think I need to start over at the beginning and read it again. Yet that’s the case here. I found this book engaging and compelling yet increasingly challenging. I’m […]
Read More → Meditation as Contemplative Inquiry